Specification:
Item Type: Exercise Twist Board
Effects: Slimming, abdomen, legs, shaping
Weight: Approx. 90kg/198.4lb
Applicable People: Suitable for men, women and children
Practice Method
A. Twisting body left and right, squatting legs, it is effective for those workers who rarely exercise
B. Extend your arms diagonally, one arm is vertically upward, other arm is vertically downward, and then twist your body left and right, repeat exercise
C. Stretch out your arms, hold it in a cross shape, and twist it left and right for 5-8 minutes.
D. Try a variety of natural and relaxing twisting movements, which may require long term practice, but once you master this practice method, you will truly experience the endless fun of massage and fitness twisting discs.
Features:
1Safe Use: Pedal area is large, and the contact area with the sole of the foot is large, and the safety is good and you can use it with confidence. 2Increased Arc Design: The middle of the foot has a raised arc design, which makes the twisting movement smooth and natural and bring a good experience. 3High Quality Material: Abdominal exercise board is made of environmentally friendly materials, no peculiar smell, good pressure resistance. 4Easy To Use: Just like an immovable board and a ringless exercise hoop, it takes up little space and is convenient for practice. 5Widely Used: It is suitable for a wide range of people, suitable for men, women and children, with many practice methods and various ways of use.
Package List:
1 x Exercise Twist Board
