DescriptionThis dumbbell weight set is perfect for a whole-body workout and can help you achieve whatever fitness goals you have, without leaving the house. With ergonomic design, texture technology, non-slip extension bar, adjustable weight. It will help you work out muscular imbalances, and maintain a healthy body!Features- Brand: MOVTOTOP. - Color: As shown. - Material: stainless steel, PVC. - 2.5kg weight plate: 215 x 38.5 mm - 2kg weight plate: 195 x 41 mm - 1.5kg weight plate: 178.5 x 37 mm - 1.25kg weight plate: 172 x 35.5 mm - Barbell bar: 510 mm(length); 24-25 mm(diameter) - Dumbbell total weight: 30 kg - Package includes 16pcs dumbbell plates(2.5KG; 2.0KG; 1.5KG; 1.25KG), 2pcs dumbbell bar, 6pcs lock nut, 1pc connecting bar, 1 pair of protective gloves. - Made with material, durable and long lasting time use. The safety nuts will ensure the security and help you worry-free! - Easy to assemble and adjust, just put weight plates on both sides of the handle bar successively and tighten the nuts. - The handle bar is designed with anti-slip surface, which can greatly increase friction and prevent accidental slipping during exercise. - A great training set for strengthening and regulating various muscles, including the biceps, triceps, deltoids, latissimus dorsi, quadriceps, hips, hamstrings, calves and core abdominal muscles.