Unisex Boxing Training Head Band with Ball, Portable Reflex Speed Exercise Tools, Home Elastic Head-wearing Fighting Reaction BallFeature: Head-mounted boxing ball, light and portable, easy to use. It is good for your health, improves physical fitness and relieves work pressure. Suitable for fighting and fighting sports: boxing, MMA, fighting, mixed martial arts, MMA, Taekwondo, Muay Thai, Taekwondo, etc.Training Method: 1. Wear a headband and adjust it to fit you. 2. Please strike down diagonally, alternating left and right hands, do not miss. If you find it difficult, please wear boxing gloves to strike. 3. After getting acquainted with the diagonal hit, gradually hit the magic ball parallel to the ground.The Reaction Ball Trains Your: reaction speed Precision strike Hand-eye coordination Defensive counterattack Punch speed Visual speedSuggestion: Boxers who have not done this kind of training method will be more difficult to train at the beginning, and they will be able to master it in a few days. Don't rush and doubt your reaction ability.Specifications: Material: Polyurethane Foam Pattern Type: Patchwork Style: Boxing TrainingHead Size: 46 cm/18.1 inches Color: Yellow, RedPackage Contents: 1 x Boxing Training Head Band with BallPromise: If the product has any quality problems, please feel free to contact us, we will help you solve the problem as quickly as possible.