DescriptionThe semicircle yoga roller is for pre- and post-workouts, the yoga roller allows you to effectively stretch the entire body, minimizing the risk of injury. Working to improve flexibility, core strength and balance, the yoga roller is perfect for general exercise, physical therapy, and rehabilitation.Features-Color:Black -Material:EPP -Size:45.00X15.00X7.50cm/17.68X5.89X2.95in -Made of EPP which is high-density and resists bending or breaking under tension or weight, providing a firm, deep tissue massage that can be utilized for long-term therapy.-The yoga roller delivers a tissue message to relieve aches, pains, knots, and tension, provide you a good use feeling!-Can help a lot after and before a workout for relaxing and better blood flow.-You can use this for your back, legs, and arms to reduce soreness.-Perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness, and coordination, ranging, and strengthening activities.