DescriptionThe yoga roller is for pre-workouts and post-workouts, the yoga roller allows you to effectively stretch the entire body, minimizing the risk of injury. Working to improve flexibility, strength and balance, the yoga roller is perfect forback massage effects.Features-Color:As Shown -Material:Foam -Size:30.00X15.00X15.00cm/11.79X5.89X5.89in -This yoga roller is well-designed for sports training like, fitness, yoga, massage, etc.-Manufactured with good material, which is very safe and long-lasting to use.-This massage roller is great for accelerating injury recovery, increase flexibility and reduce pain.-It can also help you relieve muscles tension and increase muscle reflexology.Moderate hardness, light weight, strong shock resistance, can be recycled .-This product can be a good birthday gift for your friends who like doing yoga, they will like it.