1Easy to put on and take off, you can wear the belt under or above your clothes as needed. 2Promote perspiration, accelerate blood circulation and fat burning, lift hip and shape body. 3There are two adjustable straps around the thigh, which can be flexibly adjusted to fit your thigh circumference, and can adapt to the thigh during exercise. 4Suitable for different types of activity such as walking, biking, hanging out at home or doing yard work. 5Made of quality neoprene, soft and skin-friendly, non-slip and durable.