1Wear this shapewear when you exercise and make you feel like you are in the sauna. Helps increase body temperature and accumulate heat during exercise, accelerate sweating. 2The more you sweat, the higher your weight loss efficiency, and it also helps detoxify and clean your pores. 3Adopts high quality neoprene, soft and skinfriendly, no odor, machine washable, easy to clean and durable. 4Suitable for different occasion such as running sports, fitness and bodybuilding, hiking and camping, dancing, etc. 5It can be worn inside or outside, easy to put on and take off. Helps exercise the abdominal muscles, perfect gift for those who like sports.