Pedal exerciser features: 1. Footing flat on the fixed footrest, holding the handle. 2. With the tube it is flexible do sit-ups. It can consume twice calories than usual sit-ups. 3. Shoulder Exercise: Standing still and footing on the footrest, hold on the handle firmly pull up and down. 4. Hand Exercises: Siting on the chair and footing on the footrest, keep in 90 angle, pull around the tube. 5. Leg Exercise: Lying on the yoga mat, holding on the handle and footing on the footrest. Legs bent in 90 angle and force forward.
