1Highly soft and highdensity sponge has protective and shock absorption effects, and can recover quickly after being hit. 2Provides higher punching flexibility, protect the body, defensive kick, can be used for boxing training. 3Made of highquality and durable leather material, it has an excellent feel, helps to improve kicking and hitting skills and ensures practical results. 4Adopt allround breathable designs to reduce the outflow of hand sweat during training. 5Thickened hand target, suitable for Muay Thai, Karate, Taekwondo, Sanda, etc.