1Made of good quality PU material, this product is wearable and durable. 2High dense EVA and sponge padding for shock absorption, can quickly relapse after hitting and protect both trainer and person who holds it. 3It has a wrist band, which can prevent the pad from falling from hand. 4Suitable for Thai boxing, kick boxing, karate, taekwondo, Wing Chun, etc. 5Good equipment for training use in both gym or at home.