1Good training bag for home or gym use. Boxing target is a good tool to relieve stress, relax shoulders and body. 2The boxing bag is a good training tool for home or gym. 3The seams are sturdy and durable and can be used for a long time. The boxing target is exquisitely made and designed. 4The boxing bag has comprehensive protection and shock absorption functions, and is equipped with dense foam padding, suitable for physical exercise. Suitable for family use, can improve your healthy. 5Can be used as a boxing target, can be used as a round stool, can be hung on the wall for decoration. 6Suitable for indoor/outdoor applications such as homes, parks, gardens etc. 7Lightweight and portable, you can easily play anywhere. 8Be careful when unpacking knives or other sharp tools.