1Threehole handgrip design, nonslip, wearresistant and good hand feeling. 2Highquality rubberized barbell. Environmental protection, sanitation, internal cast iron technology, strong and durable. 3The metal ring set is smoothly unloaded, antifriction and durable, more durable, and will not cause wear and tear on the barbell due to repeated disassembly. 4Do weightlifting and squat exercises with the barbell bar, or directly do snatch dumbbell exercises, etc. 55 different sizes for your to choose, meet your different needs.