DescriptionThis Fitness Journal will help you focus on your health and fitness, break unhealthy eating habits and improve your quality of life. A health diary provides a great way to record. The workout notebook has a sturdy spiral binding for easy tracking of fitness progress.Whether you go to the gym or at home, it is very convenient to use , you can use it easily.Features-Color:As Shown -Material:Paper, Metal -Size:21.00X15.00X1.00cm/8.25X5.89X0.39in -Suitable for many people using, such as staff, students, teaches, who want to be healthier and slim. -Helps you to plan, organize, prioritize and personalize work, very convenient and practical. -Write your daily fitness schedule as well as a to-do list. It is lightweight for easy and convenient to carry.-Simple but fashionable appearance design ensures it popularity among people. It is very useful.-Coil design, easy to over the page. This Fitness Journal also can give you a good using experience.
