This smooth foam padded hula hoop is a more comfortable, effective and fun way to burn up to 403 calories in an hour.Product description 1. Hula hoop exercise can not only reduce waist circumference, but also burn body fat, so as to achieve the purpose of fitness and weight loss. 2. In addition, we can also exercise the buttocks, legs and arms. 3. Shaking the hula hoop for 20 to 30 minutes a day can also enhance coordination and improve blood circulation.Instructions for use: Do not use before and after meals. Not suitable for pregnant women, children under 5 or people with back injuries (consult your doctor). Leave enough space and pay attention to the surrounding environment to avoid damage or injury.Product attribute Material: PP+foam Color: rose red + gray Specifications: 8-section hula hoop/7 section hula hoopWarm reminder 1. Please remember that due to the lighting effects, the monitor's brightness / contrast settings / etc's, there will be some slight differences in the color of the pictures and the actual items. Measured by hand, deviations of 1-2 cm are possible. 2. Please leave us a message if you have any questions. We will respond and offer you our best service.