DescriptionRing workouts build muscle, core strength, stability and coordination that comes from intense concentration and focus during ring exercises due to their instability. Those wooden rings not only grip better, also feel great on your hands and age better than plastic. You can use these with a pull up bar or your power rack to start doing ring dips, pull ups, muscle ups, etc.Features- Color: As Shown.- Material: Wooden.- Size: 45x2.8cm(Sling)/23.5x23.5x3cm(Rings).- This product can be given as a great gift for your friends and families. They will be very happy.- Made of wooden material, it is durable and long lasting use. You can safe to use it.- Help you with full body workouts that recruit all your muscle groups to work together. Practice pullups, pushups, etc.- Solid wood rings are smooth to touch and have no snags or splinters of any kind, allowing for excellent grip and no slip.- Those rings work as ring training activating so many muscles in such a coordinated way.