DescriptionThis product is a fitness bar, mainly made of metal and sponge materials, safe, durable, and good in texture. Reasonable design makes it very suitable for resistance band exercises, yoga, stretching exercises, etc. This is a very simple and practical body shaping tool. Can help you provide a simpler way and have better results.Features-Color: Metal, Sponge -Material: Metal, Sponge -Size: About 110.00X3.00X3.00cm/43.23X1.18X1.18inch -Made of metal and sponge materials, safe and practical. -It has a wide range of uses and can be used for body shaping, such as waist, arms, etc. -Movable and easy to carry, it can provide convenience for your use. -Long-term use of fitness bars can help you thin arms, thin legs and warped buttocks, so that you have a more perfect body curve. -For those female friends who like to exercise and lose weight, this is a good gift.