DescriptionThis item is made of premium iron material for durable and long-lasting use. Its designed to optimize bicep contraction, especially when you press the bar down, bicep feels great pressure that helps you develop fine bicep. It is for strengthening chest muscle, triceps, biceps, shoulders, etc.Features-Color:Black-Material: Iron -Size:52.00X3.00X3.00cm/20.44X1.18X1.18in - Made of highquality iron, has a strong bearing capacity. - Perfectly the triceps and grip strength, help the muscles around the elbow, wrist, back, abdominal muscles, outside, and shoulders. - Very suitable for exercise in home gyms, gyms and training clubs. - DIY fitness equipment can be used with gym pulley pull ropes. - Lightweight and portable, easy to carry and use.