DescriptionThe strong iron construction hanger and turnbuckles ensure safe and reliable wall or ceiling mount, it creates an anchoring point for your training routines. Perfect for suspension straps, yoga swing, gymnastic rings, boxing equipment, battle ropes and more. Suitable for indoor or outdoor installation, the hanger helps you achieve greater range of motion and flexibility in limited space.Features- Color: Black- Material: Iron- Size: About 20x5x7cm- Strong iron construction with acid pickling and static coating finish, not easy to rust and up to 300 pounds.- Can be mounted easily on walls, vertical studs, and overhead beams. Turn any room in to a private gym easily.- Designed to anchor your suspension trainer either indoors or outdoors. You can perform at home anytime as you like. - Supports all brands suspension strap body weight trainer models, resistance bands, andtraining rings.- All required are included. The set comes with a fixed hanger and 4 concrete expansion bolts.- Best anchoring solution for all suspension straps and resistance trainers, gymnastic rings, battle ropes, yoga swings, boxing equipment and more.