DescriptionSmall medicine ball strengthens key muscles in the abdomen, enhances core health and improves endurance, posture, and balance when used in rehabilitation, strengthening and toning exercise programs. The mini balance ball is made from rubber material for durable use.Features-Color: Random color. -Material: Rubber. -Size: 19x19x19cm/7.5x7.5x7.5inch. - Made of eco-friendly rubber material, our medicine ball is of good quality and durable. - It is comfortable to grip and nonslip. Designed for use without worrying of losing your grip. - Small medicine ball strengthens key muscles in the abdomen, enhances core health and improves endurance, posture, and balance when used in rehabilitation, strengthening and toning exercise programs. - Suitable for gym use or when working out in your own home. - Great for multiple exercises including bodybuilding, yoga, aerobics or any other workout.