Description:This heel support pads are made of gel material, which is durable for long term use. Suitable for sports shoes, casual shoes, high heels, etc. In the front section of the cushion, there is a raised red dot design, which is good for fitting the position of the foot center, balancing the force, massaging the foot center, making your walking more comfortable.Feature- Color: As shown. - Material: Gel. - Size L 42-45 Yards: About 16cm (Length), 6.8cm (Width), 1cm (Hight) - Size M 38-41 Yards: About 15.2cm (Length), 6.8cm (Width), 1cm (Hight) - Size S 33-37 Yards: About 14.2cm (Length), 6.8cm (Width), 1cm (Hight) - Made of premium gel material, durable and comfortable for long term use. - Suitable for sports shoes, casual shoes, high heels, etc. - Dot protruding design, non-slip, be able to fut well inside shoe. - Not easy to deformation, can be washed by water. - Good for fitting the position of the foot center, balancing the force, massaging the foot center. - Dear buyer, due to lighting effect, monitor's brightness, manual measurement and etc., there could be some slight differences in the color and size between the photo and the actual item. Sincerely hope that you can understand! Thank you!