DescriptionThis multi-function triceps tension bar lets you perform a variety of new exercises. It can be widely used in the training of triceps, biceps and backs. Its designed to optimize triceps contraction, especially when you press the bar down, triceps feels great pressure that helps you develop fine triceps.Features-Color: Silver. -Material:Metal. -Size: Approx. 85 x 16 x 3.5 cm /33.46 x 6.3 x 1.38 inch. - Made of premium material for durable and long lasting use.-The product conforms to the ergonomic design and is more convenient to use.- Use for a variety of strength building exercises targeting biceps, triceps, abs, back, shoulders.- to home gym exercise for keeping good body.- The arch design handles are easy to keep your hands firmly.