DescriptionErgonomic design water weight ensures a comfortable and secure grip during workouts. With durable and long-lasting material, making it a great accessory for water exercise routine. Provides a low-impact workout, reducing stress on your joints and muscles. Can be used in both shallow water, offering a versatile workout experience.It can help build muscle strength and improve coordination.Features-Color:As Shown -Material:EVA -Size:27.00X16.00X16.00cm/10.61X6.29X6.29in - Made of EVA material that provides buoyancy and low water absorption.- Provides strong resistance for your movement in the water. Fun accessory for water, water aerobics or general pool workout activities.- Increase back flexibility and strengthen your lower back, abdominal muscles, and obliques with exercises like water walks, rowing, and push-ups.- Great for water lessons, pool exercise, underwater fitness, water aerobics, and etc.- A safe and effective way to get into shape and active while having fun in the water.