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HEARTY, FLAVORFUL, ORGANIC: Satisfy your crunchy cravings with a polite flavor kick of herbs and spices, mixed with nutrient-dense flaxseeds; These crackers a staple snack for healthy pantries everywhere, Pack of 1 PLANT BASED, KETO FRIENDLY, GLUTEN FREE: GFCO certified; 8g of Fiber per serving; 3 Net Carbs per serving SIMPLE, NUTRIENT-RICH INGREDIENTS: Flaxseeds, Apple Cider Vinegar, Garlic, Onion, Sea Salt, Basil Leaf, and Red Chili Pepper; Flaxseeds are packed with fiber, Omega 3's, plant lignans, vitamins and minerals like magnesium and thiamine HOW WE MAKE FLACKERS: Early germination of flaxseed increases nutritional value, making them easier to digest and absorb; Flackers are dehydrated at low temps to preserve nutritional value for crispy, crunchy snacking DR. IN THE KITCHEN: Our mission is to inspire healthy lifestyles by crafting nutritionally rich snacks using high-quality, plant-based, organic ingredients. Flackers were originally developed by a doctor for gluten-free patients. We maintain our own manufacturing and are a collaborative member of the rich and thriving food entrepreneurial community of the MidWest. Flavor: Cheeze-Pleaze Brand: Flackers Item Weight: 4 Ounces Specialty: Organic Package Weight: 0.12 Kilograms Package Dimensions:7.05 x 6.38 x 2.05 inches; 4 ounces Item model number:5 UPC: Manufacturer:DOCTOR IN THE KITCHEN Units:4.0 Ounce Best Sellers Rank: #4,097 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food) #7 in Flatbread Crackers #7 in Flatbread Crackers Customer Reviews: 3.5 3.5 out of 5 stars 6,336 ratings