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All Natural Greek Strained Yogurt Low Fat Non-GMO Project Verified Protein-Rich; No Added Sugar Gluten-Free; Good Source of Calcium ### Product Description FAGE Total 2% is a low-fat Greek yogurt with a perfect balance of rich flavor and creamy texture but with only 2% fat. Only milk and live active cultures go into our plain yogurt, made simply with a family recipe dating back to 1926. And youll be happy to know that FAGE yogurts are now Non-GMO Project Verified. ### Amazon.com #### The Benefits of Yogurt Provides key nutrients inluding protein, calcium, vitamin D, and potassium Associated with a more balanced diet and healthier lifestyle Can be enjoyed by lactose intolerant individuals without harsh side effects Daily servings promote healthy levels of blood glucose and blood pressure #### Cooking Tips ##### Making a marinade? Use yogurt marinades to make meats and vegetables more tender. ##### Watching fat content? Substitute yogurt for sour and heavy creams, or mayo to lower fat content. ##### Flavoring a sauce? Allow yogurt to reach room temperature and heat slowly to prevent separation. ##### Baking? Use yogurt instead of buttermilk, oil, and butter to cut down on fat and calories. #### Greek Yogurt Substitution Guide Heavy Cream Butter Buttermilk Sour Cream Mayonnaise Oil 1 cup = 1 cup yogurt 1 cup = 1/2 cup yogurt + 1/2 cup butter 1 cup = 2/3 cup of yogurt + 3/4 cup of milk 1 cup = 1 cup Yogurt 1 cup = 1 cup yogurt 1 cup = 1 cup yogurt Item Weight: 2.3 Pounds Brand: Fage Flavor: plain Specialty: low-fat Package Information: Tub Product Dimensions:5.5 x 5.2 x 5.21 inches; 2.3 Pounds Item model number:12111 UPC: Manufacturer:Fage Units:32.0 Ounce