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Start your day with plant protein and multigrain clusters made with 100% whole grain and Non-GMO Project Verified ingredients Enjoy this cereal as a part of a quick and easy breakfast or as a delicious snack An excellent source of fiber; Each serving contains 5g total fat, 500mg ALA omega-3, 2.5g monounsaturated fat, and 2g polyunsaturated fat Bite into crunchy multigrain clusters with sliced almonds, whole flax seeds, oats, and a touch of sweet honey Includes one, 14oz box of Kashi GO Honey Almond Flax Crunch Cereal; Packaged for freshness and great taste Treat yourself to the delicious taste of crunchy multigrain clusters with sliced almonds, whole flax seeds, oats, and a touch of sweet honey in every bite of Kashi GO Honey Almond Flax Crunch cereal. Whether its starting the morning with a bowlful or enjoying a midday snack, Kashi GO breakfast cereal delivers a sweet, satisfying crunch thats sure to please. Non-GMO Project Verified, each wholesome serving provides 9g of protein and 8g of fiber (contains 5g total fat per serving); This quick breakfast cereal is the perfect way to power your day. Enjoy with your favorite milk or pair with fruit or yogurt for a delicious breakfast. For a portable snack, pack reusable baggies into your purse, lunch box, or for school snacks. Kashi GO Honey Almond Flax Crunch cereal also makes a great after dinner treat by the handful or as a topping on your favorite ice cream. Anytime is the right time for Kashi GO Honey Almond Flax Crunch cereal. Brand: Kashi Sub Brand: GO Flavor: Honey Almond Flax Crunch Age Range (Description): Adult Item Form: Flaked Is Discontinued By Manufacturer:No Product Dimensions:6.44 x 1.84 x 10.25 inches; 13.6 ounces Item model number:1862770337 UPC: Manufacturer:Kellogg's Units:14.0 Ounce