$0.99



DescriptionThe practical Fitness Journalfor students, staff, office workers, traveler and teachers etc. for a daily food, diet, exercise, listing ideas. Compact size and light, you can carry this notebook easily and conveniently. A nice gift for friends, families, classmates and other people.In addition, weekly reviews analyze your weekly progress and help you be effective .Features-Color:Green -Material:Paper -Size:23.70X17.00X1.30cm/9.31X6.68X0.51in - Record your starting measurements, monthly checks, and results, and record the dots required when the diary is completed and before and after the shoot.- In addition, weekly reviews analyze your weekly progress and help you be effective .- This fitness notebook will help you focus on your health and fitness, break unhealthy eating habits and improve your quality of life. A health diary provides a great way to record. -The workout notebook has a sturdy spiral binding for easy tracking of fitness progress.- Whether you go to the gym or at home, it is very convenient to use , you can use it easily.